Week Commencing 29/04/13

30/04/13 - Spinning Class

Duration

01:04:22  

HR Avg

130 bpm -72%

HR Max

176 bpm -97%

Calories

647 kcal

Distance

26.00 km - 16.2 miles

03/05/13 - Training Ride

Duration

02:22:41  

HR Avg

135 bpm - 75%

HR Max

164 bpm - 91%

Calories

1555 kcal

Distance

57.88 km - 36 miles

Strava Ride Data Here
Garmin Ride Data Here  

Weekly Training Miles - 52.2 miles

Total Miles - 1570.3 miles