Monday 4 February 2013

Week Commencing 04/02/13


07/02/13 - Spinning - Sufferfest 'The Wretched'
Duration
00:52:15  
HR Avg
126   bpm - 70%
HR Max
178   bpm - 98%
Calories
494   kcal
Distance
23.3   km - 14.5 miles
Polar Heart Rate Data

08/02/13 - Spinning + Base
Duration
03:28:29  
HR Avg
127   bpm - 70%
HR Max
178   bpm - 98%
Calories
2029   kcal
Distance
86.70   km - 54 miles
Polar Heart Rate Data

Total Miles - 607.3